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Lifting and Back Safety

Lifting – Proper Steps

Lifting – Using the Power Zone

Back Safety/Lifting – Use Your Head

Back Safety/Lifting – The High 5s

Back Safety/Lifting – The High Hinge in Your Back

Back Safety – Push or Pull

Lifiting in the workplace

Strains and Sprains – Avoid Painful Muscle, Tendon or Ligament Injury

Hand Carts Trucks Material Handling

Hand Truck Safe Operation